FluidBody Rolfing®

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How Long Do the Effects of Rolfing Last?



Rolfing's effects have a reputation for being very long-lasting due to the structural changes that are made to the client. The changes a person goes through in Rolfing have been known to last a lifetime. It is similar to adjusting the wheel alignment of a car's front tires. Once the adjustments are in place, you are good to run for a very long time. If an accident occurs, slipping on a hiking trail or being rear-ended in a car, slight adjustments can be made in either single sessions or three to five sessions. The biggest effect will be that once you know what a balanced body feels like, you can take better care of yourself.